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All ages can enjoy healthier living through chiropractic care, For seniors, improved spinal function can mean better mobility, endurance, appetite, and an improvement in many age-related ailments. Children and even infants also can benefit. Because spinal trauma can occur at birth and later childhood activities also may cause spinal problems, most parents prefer to have their children checked regularly.

When the body is changing through growth or through aging, maintaining good spinal and nervous system health is especially important. For all ages, the safe, natural chiropractic approach to health maintenance makes sense.


The body’s natural healing ability can’t be hurried. However, there are several things you can do to give yourself the best chance for a speedy recovery. Your doctor will teach you proper sitting and lifting postures. Specific exercises to strengthen and retain the muscles supporting your spine also may be recommended. While you are healing, get as much rest as your body needs, but avoid sleeping on your stomach. Eat a healthy balanced diet. If you are overweight, this is the best time to reduce stress to your spine by taking off extra pounds.
Most important of all, keep all your appointments and follow your doctor’s recommendation s for the best results.


To illustrate this principle, imagine a garden hose as a nerve and the water flowing through the hose as nerve impulses. When the hose is laid out straight without any kinks, water flows freely. If on the other hand the hose gets compressed or kinked, water flow is reduced or even stops. If this condition persists, eventually, the hose becomes damaged.

Like removing the kink from the hose, a spinal adjustment can ease pressure on a nerve, allowing nerve impulses to flow and protect the nerve from further damage. Cavitation, a pop or click sound, is often heard or felt by the patient during the adjustment. Much like the opening of a carbonated soda can, cavitation is caused by a rapid release of air bubbles that have been under pressure within the joint. Cavitation occurs more often than not during an adjustment, but it does not have to occur for the adjustment to be effective.


Discs are the cartilage-like cushions occupying the spaces between spinal bones. Serving as spinal shock absorbers, they allow the back to turn and bend normally. Because each disc is attached to the vertebrae both above and below, there is no way for them to actually “slip” out of place. But trauma or injury to the spine can cause discs to tear, bulge, herniated or even rupture. The resulting pressure on surrounding nerve tissues can be intensely painful.

Each case is different so results cannot be guaranteed, however many patients have found relief in chiropractic care and are happy to avoid surgery or dependency on pain medication.


Chiropractic has an excellent safety record. While it’s not unusual to hear of injuries from combinations and erroneous treatments in the medical professions, it is extremely rare to hear of a problem resulting from chiropractic care. According to a government study in New Zealand, chiropractic care was found to be “remarkably safe.”

Chiropractic doctors are trained to practice and perform hundreds to thousands of manipulations before delivering them to a patient. To become a doctor of Chiropractic, the candidate must first pass the demanding National Board Examination. Then, to apply for a professional license the doctor must pass an even more rigorous test before winning the privilege to practice.

Guided by through case history and examination, your doctor will evaluate your individual needs and determine a course of treatment. This conservative, natural approach to better health avoids the dangers associated with invasive procedures and addictive drugs.

The term “pinched nerve” and, some may even know that it’s associated with pain, numbness, burning, or a “pins and needles” feeling. In truth, the compression lesion or pinched nerve is rare, causing only 10 to 15 % of spine-related problems.

More often, pain comes from nerve tissues irritated by the rubbing, stretching or scraping of malfunctioning spinal joints. Such malfunctions can be caused by many everyday events including physical trauma or emotional stress. Chemical toxins can also affect the delicate tissues of the spinal cord and nerve roots. Your doctor can determine the cause of your pain and the extend of your problem.


Each patient is unique. Long-standing or neglected problems may require ongoing care to restore and maintain good spinal health. The truth is, you wouldn’t expect just one of the twenty pills of any prescription to produce a cure, so you shouldn’t expect only one adjustment to do that either. Healing takes time.

While some patients seek chiropractic care only when pain is unbearable, this “crisis” approach is often time-consuming, costly and uncomfortable. Most patients find that the best results come from a regular individual care program and periodic chiropractic checkups.

Discuss your expectations for care with your doctor and ask questions about how you can achieve optimum spinal health. It’s your decision.


When performing an adjustment your doctor applies precisely force to a joint that is “locked up” or not moving properly.
Proper position and your body to function as it should. This safe, natural approach to removing interferences with spinal and nervous system function can improve your overall health. This is not to say, however, that all adjustments are the same. Just as chiropractors are different individually, so are the many techniques. Usually the doctor’s hands or a specially designed instrument deliver a quick, therapeutic thrust to the affected joint, other techniques however may require slow, constant pressure. Based upon years of training and experience, and careful evaluation of your unique spinal problem, the doctor will recommend an individual program of care.


Injury, stress or chronic pain most often is the reasons people seek chiropractic care. Because chiropractic treats the underlying causes of these problems rather than just relieving symptoms, your body’s natural healing processes work for you. The chiropractic approach to better health is to locate and help correct interferences to your body’s natural state of good health. Today’s Doctor of Chiropractic is highly trained in identifying and evaluating functional problems associated with the spinal column and skilled in restoring proper spinal bio-mechanics and nerve function. With a program of regular spinal maintenance, many patients recover a degree of health and vigor greater than they enjoyed before their problem occurred.


Chiropractic is based on applying scientific fact to stimulating your body’s own remarkable resources. These important self-regulating and self-healing functions are controlled by your brain, spinal cord, and nerves. When the nervous system is impaired through illness, injury or stress it can cause tissues and organs throughout the body to function poorly. Doctors call this degenerative chain reaction the vertebral subluxation complex. It is an underlying cause of many health problems. With chiropractic’s hand-on, drug-free health care approach, millions have found a healthier lifestyle through diet, exercise and maintaining proper spinal function.